Services

Initial Consultation

A free 30 minute telephone consultation to understand your reasons for seeking therapy. We will use this time to establish whether I am the right therapist for you.

Short Term Counselling

I initially offer a block of 12 sessions with a view to exploring the root cause of feelings, understanding behaviours and ways of thinking. As we near the end of the 12 planned sessions, the option for longer term work can be discussed.

Longer Term Therapy

An arrangement that allows us to work with no clear end point. By working in a boundaried and open ended way this can allow deeper understanding and insight into the ‘why’s’ of behaviours.

“The only constant in life is change”

— Heraclitus